At Engine Room, we take a personalized, performance-focused approach to physical therapy—helping athletes recover from injury, prevent future issues, and improve performance. Our 3-step process—Improve, Optimize, Perform—guides you from pain relief to peak condition. With 24/7 access to your Doctor of Physical Therapy through the PTeverywhere app, you’ll get expert, individualized care to keep you strong, mobile, and doing what you love.

We recommend starting with a free 15-minute discovery call to learn more about our process before scheduling your full evaluation. During the call, Doc Liam will answer your questions and help you book your 60-minute evaluation.

Schedule your call here

You can also reach us anytime by call or text at

207-200-5421
Liam@GoalBoundPT.com

Engine Room is an out-of-network, cash-based clinic, which means we’re free from insurance restrictions and can focus entirely on you and your goals. Unlike many in-network clinics that see multiple patients at once, we provide one-on-one, personalized sessions designed to get you better, faster, with fewer visits. Many clients are still able to use out-of-network benefits, and we’ll gladly help you navigate that process. Investing directly in your care allows us to deliver the focused, high-quality results you deserve.

Nope. Maine is a Direct Access State which means that you can be evaluated and treated directly by a physical therapist without physician referral. This streamlined process not only saves you time but also eliminates the need for unnecessary imaging and other expensive procedures.

We accept HSA/FSA, cash, credit and Venmo.

We suggest wearing loose-fitting, breathable clothing that allows for easy movement. Athletic clothing like shorts, sweatpants, or leggings and a t-shirt or tank-top are suitable options.

If you're seeking treatment for a specific injury or condition, try to wear clothing that allows easy access to the affected area. For example, if you have a knee issue, wearing shorts or loose pants that can be rolled up is advisable.

Your first visit is a 60–75 minute one-on-one session with a Doctor of Physical Therapy. We’ll talk through your medical history, your goals, and what’s been holding you back. You’ll get a full movement assessment, plus hands-on treatment and guidance you can start using right away. By the end of the session, you’ll leave with a clear plan to relieve pain, move better, and get back to the activities you love.

The frequency of your visits will be discussed and decided in collaboration with your provider, taking your symptoms as well as your goals into consideration. Our cash-based treatment model grants us the flexibility to tailor your treatment plan to your unique needs and goals. Each treatment session will incorporate a blend of manual therapy, strengthening exercises, and guidance for managing your condition at home.

Frequently Asked Questions