Liam Bryant 1/30/26 Liam Bryant 1/30/26

Why Athletes Break Down Between Workouts (And How to Fix It)

Recovery between workouts plays a major role in performance and injury prevention. Learn how performance-focused physical therapy in Portland, Maine helps athletes train consistently and recover smarter at Engine Room Performance Physical Therapy.

Liam Bryant 12/3/25 Liam Bryant 12/3/25

Preventive & Holistic Care — PT for Healthy Living, Not Just Rehab

Discover how Medicine 2.0 is transforming physical therapy from reactive rehab to proactive, holistic performance care. Learn why preventive PT keeps you stronger, more mobile, and ahead of injuries year-round.